Episode 35: Holidays in a Winter Recoveryland

Tis the season of glad tidings and good cheer, but for many of us the holiday season can also bring additional stress.  Managing the holidays while maintaining sobriety can create challenges to someone’s sobriety.  Preventing relapse as well as enjoying the holidays can be accomplished with the use of planning.  In doing so, we can learn how to manage the stressors and enjoy the true spirit of the holidays.